Almost everyone have their own regret. That's natural because everyone have mistake that usually lift a regret in their heart. Probably not at all but almost people regret for their mistake. But regret don't ever make us unconfident or always grieve because our regret. Angry, sad and not confident will not bring us to be a good person.

Why? because we will just focus and trapped with our regrets. We should rise from adversity. Let all passed and make the regret to be a lesson that can improve the better life and better person. Learn from our misktake and try hard to dont do that again . 


Be an cheerful person that can make people smile and comfort with us. Look yesterday for a lesson today and do the better thing if we placed on the same condition. Improve your kindness, Give and always gives everyday. And do that we should do to be the better life for our life and for another life.


Keep smile and cheerful
That can make today is you :)

Strawberry is one of fruits that have more benefits for beauty and healthy. This little fruit had a lot of vitamins for our body. such as vitamin C that useful for brighten skin and healthy. Strawberry had antioxidants that can protect our body from free radicals that can make cancer and can be antiaging for our beauty. The smell of strawberry can be aromatherapy on spa, usually stored in Body Mask. Strawberry body mask and body butter is very comfortable for our skin and natural nutrition from strawberry can make our skin soft, brighten and smell good. Juice strawberry everyday can improve our spirit and the nutritions is very effective on our body to give healthy body and inner beautiful.
So keep healthy and beauty from fruits... :)
Try it at home... :)

Having good deep sleep for at least 8 hours in day is must for everybody to keep the skin glowing and body fit. One can hide the flaws of the skin by make up but good deep sleep is something which naturally keeps your skin beautiful, keeps dark circles at bay and keep even your concentration level high. Its not just skin which gets affected without proper sleep but also entire body and mind get effected and function slowly with lack of sleep. If you don't get proper sleep by not getting sufficient time to sleep, try to complete your sleep in small naps. If the problem has increased to the level of insomnia then its better to consult a doctor. Some people start having sleeping pills, which are very bad for health and have many side effects. One should take them only if there is any reason and the physician prescribes them. Consuming sleeping pills for a longer period damages a person's control over mind and body and one gets addicted to them. One can try the tried and tested natural methods to get a peaceful sleep. It can be guesses that you require sleep by seeing your skin only. Today's lifestyle doesn't permit many of us to get an 8 hour peaceful beauty sleep so whatever time you get, you should try to get the most peaceful sleep out of it so that your skin doesn't get older soon, you don't get dark circles around your eyes and your body and mind could function well.
What should be done to get good perfect body sleep-here are few habits, which can help you, get peaceful deep sleep in the night.
• Keep the room temperature cool or warm depending on the weather.
• Play light soothing music, which can help you in getting sleep if you suffer from sleep disorder.
• Wear loose comfortable clothes.
• Do not drink alcohol, tea or coffee at least 2-3 hours before your bedtime. It can affect your sleep badly if you consume any of such drink or beverage before going to bed even 2 hours before that.
• If you don't get sleep easily, make it a habit to read a book or something, which makes you sleepy. Some people easily get sleep while watching television. It seems funny but if it helps you, you can give it a try.
• Make your body tired, get massage, which helps you to get deep sleep.
• Take hot shower, which relaxes the body and will give you peaceful sleep soon.
• Drinking hot milk with a teaspoon of honey added to it is an old remedy and is quite helpful for a good sleep.
• Always make it a point to go the bed at a same time. Soon you will start feeling sleepy at the same time.
• Keep the lights of the room dim. Bright lights disturb the sleep.
• Some medication tricks help in sleeping. You can learn them and give them a try. Some breathing exercises too help in getting good sleep.
• In yoga here is a tip, which might help many of you in giving sleep. Press both your hands first finger tip with the tip of the thumb, while lying down comfortably on the bed and closing your eyes.
• Start taking 10-15 minutes walk after your dinner and then go to bed. Tired body gets deep sleep.
• Use soft cushions and comfortable bed for a comfortable sleep. At times even a non-comfortable bed or pillows disturb in sleep.
• Wear ear buds if any noise in the house or room disturbs you.
• Keep your muscles and body relaxed on the bed.
• Try to keep yourself involved in something as reading or listening music if you get disturbed with all negative thoughts coming to your mind in your sleep.
• Wear eye pads if light comes to your room, which disturbs your sleep.
• Keep switches near your bed so that you don't have to get up again and again to switch on and switch off the lights, fan or air conditioner.
• Prepare your bed and room temperature ready, lights dimmed and music on before you enter your room to sleep. Right atmosphere will make you ready to sleep soon.
So if you try any of the methods, you can definitely get help you your sleep is disturbed any of the reasons. But if the problem is serious and cannot be sorted out by any of such things or you suffer from severe insomnia that its time to go to a doctor for medical help. If you get disturbed by some past haunting memories or negative thoughts then go to a psychologist's help because sleeping peacefully for 7-8 hours is essential not only for your beauty but also for your mind and body.

This is another fruit that has been known for its therapeutic properties for generations. It is also a root of any home remedy and is normally used to help the stomach ( because they have special cleansing effect).
Lemon is one of the fruits that would strengthen your immune system. If you have flu or colds, try drink lemon juice. It will relieve the symptoms as well as halt the progress of most infection. Why ? Because of its antibacterial and antiviral properties.


Benefit of Lemon:


1. Lemon act as blood purifier and improves the body’s ability to get rid of toxins.

2. Lemon fruit is excellent in fighting disease that's related to infection.

3. Buy lemon to get rid of certain insects. It’s mother nature’s version of insecticides and will help to repel mosquitoes and flies

4. Some people love antiseptics and would apply it to their skin whenever they have the smallest cut. The good news is you can use lemon on cuts too since it's nature's antiseptics. Not only that, because of its styptics property, it is said that lemon could be applied on cuts to stop bleeding.

5. Drinking lemon juice is useful for people with heart problem - because of its high potassium content

The use of Lemon:
1. Drink fresh lemon juice to cleanse your system

2. Use pure lemon juice on wasp and bee stings to relieve pain

3. Lemon juice mixed with olive oil may help to dissolve gallstones

4. It is believed that regular intake of fresh lemons may be useful in treating cases of kidney stones

source: oohoi

Floral table decor works well for a variety of occasions including weddings, formal dinners and holidays. Creating simple floral arrangements as table decorations is an easy project and requires only a few elements. Simple floral table decor does not follow any particular design; you have the freedom to create the flowery embellishment of your choice.

Holiday and Seasonal Centerpieces

1. Create holiday and seasonal centerpieces by using flowers and colors of the season in conjunction with holiday decorations. For example, a floral Easter table centerpiece comprises a pedestal and a clear glass bowl filled with painted Easter eggs and adorned with fresh flowers such as carnations or lilies. Paint each egg a single, pastel shade so the eggs do not overpower the flowers, but instead complement them. Place a small amount of water at the bottom of the bowl for the flowers, and put the eggs in the bowl. Arrange the flowers around the eggs in any design you want.
   
   Follow a similar idea during fall or for Halloween but replace the eggs with small pumpkins or gourds. Consider hollowing out a large pumpkin to serve as the display dish instead of a clear glass bowl and fill it with only flowers such as bromeliads. Place a shallow plate or dish at the bottom of the pumpkin to hold water for the flowers.

Teapot Arrangements

2. Use a decorative ceramic teapot to hold a small collection of flowers for a formal dinner party. Visit a secondhand store to find a teapot because you will be using it only as a vase. Secondhand stores typically have a collection of mismatched teapots, which is another option for decorating a table. Choose similar-looking or completely different teapots and fill them with a small amount of water. Add a bunch of small flowers such as daisies and violets, or a few larger ones such as peonies.

Traditional Vases

3. Traditional, decorative vases work well for holding dried flowers because dried flowers are not as vibrant as fresh flowers and will not visually overwhelm the vase. Some traditional or antique vases are made of porous materials and are not suitable for holding water so they must hold dried flowers, which do not require any water. Dried flowers also last longer than fresh flowers so this type of floral table decor is suitable for extended celebrations. Seek out tall dried flowers for tall vases and shorter, fuller flowers for squat vases.

I believe that  you all have felt the pain. I have too. What did you do when you feel that? Maybe you angry, badmood or revenge? Thats natural.  But should we be vengeful person? if you choose to be an vengeful person thats wrong way. Why? You will not have a friend and peacefully. And what should we do if we feel that? The first that you should do is Pray and tell to your God all the problem. Believe that after we pray we will feel peace. I pray everyday (my religion) and I feel peace after pray and tell all my problem to God. And that always come a miracle for our pray, perhaps thats not instant because God will answer our pray if we sincere.
second, search something that make us back happy such reading novel, playing football, took a walk with our family or with people that we love.
third, sometimes people make an traning for motivation. Come to motivation training to improve our spirit and our sincere.
fourth, come to the peace place that will make you comfort such mountain, beach, garden or cofee shop.
fift, Try to forgive someone who made us angry.
Last, make your hearth to be stronger that another. Make your self different with your kindness, helpful and always cheerful.
Just share...
we expect your comment, we hope that you give a wise comment
Hope you will be better. :)

Almost everyone loves to smile. How wonderful face if someone smile for us.
"smile please...."
we always heard that word if someone try to comfort us when we feel unhappy or in badmood. Perhaps its so hard if we smile when we badmood, sad or unhappy. But, do you know how big the magic smile?
Remembered when we give smile to someone we feel happy and we feel that we give something special to another althought the gift just smile. Someone that be given smile by us also happy and want to be friend with us. That so wonderful if we have more friend, right?
Remembered when we sad and special person give us support and while we look his or her face we feel so comfort. Smile can be a medicine, right?
And if our team (football, basket, softball etc) won a game. All people smile and happy. And when we see that moment we also smile and we feel happy.

Rumors of smile
Smile can be antiaging for us. Someone who likes to smile look so ageless althought she or he too old. Smile also make our face more interesting, more handsome and more beautiful. People like handsome and beautiful person right? Yes, smile is natural cosmetics that can make us handsome and beautiful.


 So....how we can smile and give smile to another when we feel sad or unhappy?

Intend to your self that life is to give happiness because if we give happiness to others then we will be much happier and that happiness will also be rewarded by God. Learning to accept something bad sincere and responded gracefully.

Happiness comes from heart. If we can dispel the sadness of the heart. All will feel lighter.
Find a place, food, friends, or something that can make you happy. Before the sadness turned into anger the simple way is to drink water like a hot tea that can calm the mind so that we can go back to the spirit. But the thing that will make you very quiet and comfortable is worship, pray and tell all our grievances to god. I always pray and tell my problem to God and always come miracle from God for me. Maybe isnt instant but God have a plan for us. I Believe....

Be a person that always give smile and we will get more rewarded and happy everyday.
So....keep smile...

Share Ice Cream

Share....
If we heard that word sometimes make our hearth so peace. Why? remembered when your friend give you cookies and didnt you feel happy right? Yes that share. When your mother give you a lovely hug, wasnt that share right? Every day we meet with share. Maybe we give something to another such as to our friends, family and our special person or another that give us something that make us happy. Yeah....lets thingking a minutes. That life is for share, right?
So...make useful share for everyone and for everything sincerely
Make another happy is more fun.....
Lets share :)